How do we use these aspects of the mind/brain to help us solve our problems?
- Using your conscious mind, decide what you want and state that sincere desire very specifically. Use the first person present tense: I am, I have, I do…You can write this down.
- Using all your sensory modalities visual, auditory(hearing) both inner and outer and physical sensations (kinesthetic), create a living image (use your imagination to create it) of exactly what you want your life to be like, adding in your emotional, feeling states: your sincere desire for this END RESULT. Imagine stepping into this image and experiencing your world just as you have imagined it.
- Say to yourself (your subconscious mind) “This is what I want.” Do this for a few moments every day.
We use the directive/Objective mind to decide what we want and create an image or a statement and then place that into the Subjective/ creative/subconscious mind. Then we thank the subjective mind/universe and let it go.
Focusing on the end result with our sincere desire and letting that go; and watching day by day for those opportunities that come our way to bring this stated desire into being. No need to make things happen or force things; just responding appropriately to those opportunities that arise, and noticing the changes…day by day…
As you go along day to day with the above process, notice what comes up for you: any thoughts, feelings, resistance etc.
These are the unconscious blocks that are keeping you from having what you want. Here is where we can use hypnosis to reinforce the stated desires through suggestion, and to explore the inner mind to find the source of the blocks and rework them to clear the path.